So I finished my meditation course yesterday. Was an amazing week of learning! It's great to be finding some balance after all these years. I'm so hyper active and busy, so I always struggle to find balance. It's great to have a tool and technique to help balance out some of that. Really great. Funny enough, it's such a busy work time, that it took being calm and focused to get through it all. Great timing really. Was great to step out the other night and kick off award season in Los Angeles. (I attached a picture of Elyse and I on our way out the door! click on the blog title to view photo) Golden Globes were great last night (so happy Glee won!!) I fell asleep before it was over but it's always fun to watch the speeches and all the excitement. My friend Elyse was there so I get the inside scoop from her later....! Oh and it's raining in LA! Ha! It's so nice when it rains here, and although I'm so use to rain cause I'm from Vancouver, it's always shocking when it happens here. Started late last night...walking on the beach is like a ghost town...it's neat. Hope all is well for everyone out there.
work hard. be kind.
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